Dr Natasha Turner, Naturopathic Doctor, author of "The Hormone Boost" discusses the thyroid. Firing up the thyroid to boost metabolism and energy; a power-booster beverage; a mysterious health condition that causes weight gain. Mike Berland discusses metabolic syndrome and how to become a fat-burning machine. Donovan Green, celebrity trainer, shows his 7-Minute Jumpstart Workouts.
Release date: 9 January 2017